Yogacast Episode 3: September 2015 Five Thought Patterns
Casing a Yoga Net Out into the World with The Yoga Woman, Debbie Barnett
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Five Thought Patterns
The five activities of the mind are:
1. Correct perception,
4. Deep Sleep, and
We discuss how the kleshas from Ep 2 play into these five activities of the mind to cause suffering, and three ways to cultivate correct perception.